Pumkin

Why Indian Pumpkin?

Sourced from across India, pumpkin is a cultivar of winter squash that is round with smooth, slightly ribbed skin. Pumpkin is mostly deep yellow to the extent of being orange and sports a rough peel. It is considered a fruit and a vegetable simultaneously depending upon the point of view. While it is a product of seed-bearing flowering parent, it is consumed as a vegetable owing to its less sweet and more savory taste from a culinary perspective. Rich in vitamins, minerals and antioxidants, pumpkin is incredibly healthy. What’s more, its low calorie content makes it a weight-loss-friendly food. Its nutrients and antioxidants may boost immune system and protects eyesight.

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